Why does it take a tragedy before you realize that you need to make changes in your life? Another year has come and gone and another 10 pounds have found my hips. I wanted to be satisfied with who I am and not for what it says on the scale, but it is getting to the point where it is no longer healthy. So here we go again! More goals and the need for change. This weeks goal
-3 pounds and to exercise 6 days per week eating clean healthy meals. I will do food prep and not cheat. I will let you know how it goes! DESPERATION.
